Coast to Coast

stanwell-tops-1024x576

Well my intention was to write a detailed guide of my training and the progression towards this years Speights Coast to Coast. However considering as I write this the countdown is at……….

C2C timer

I feel like I might have left my run a bit late. That isn’t to say that my training hasn’t been good but I haven’t really give myself the time to go through a detailed training breakdown.

So I thought I might use this post to go through some of the highlights.

A picture says a thousand words

Rotorua Trip NOV 14.

5 days mountain bike riding on probably some of the best trails in the world, easily the best I have ever ridden.

Photos from Nick Le Baut Photography

log roll

cutting it fine

beasley

cutting sick

Sunset in the woods

Sunset in the woods

Flat Frog

Flat Frog

 

Kayak Training Penrith White Water stadium NOV 14

The second half of 2014 especially October, November and December were pretty dry in NSW not leaving much of an opportunity to train on real rivers. Plus a kayaking skills certificate needed to be ticked.

Storm over the mountains

Storm over the mountains

Capt Jack

Capt Jack

Cutting across

Cutting across

 

Tuross River Sessions, Jan 15

If you haven’t ever explored the south coast of New South Wales, Tuross is one of the gems.

Tuross River

Tuross River

 

New Bike day, Kangaroo Valley, Heat and Hills Jan 15

BTW the estimated average power is way out………….

Park Bikes

Park Bikes

new bike day

new bike day

Hills

Hills

 

Thiroull: the home of hurt, sublime point repeats and Wodi wodi

Kudos has to go to Jacks 7 x sublime point repeats 1622 elv gain.

JT with Sublime x 7

JT with Sublime x 7

Wodi Wodi

Wodi Wodi

Stanwell

Stanwell

 

Numpty Moments

We all have them

Struggling

Struggling

...................

……………….

 

Finally a big thanks to Clare for putting up with my training and insatiable appetite

Kanangra Walls

Kanangra Walls

 

Less than 1 week to go.,

Finishing will be considered a success

 

 

Leave a Reply


0423 901 208


Monday - Friday
9:00am - 5.00pm


Sydney Cycling Coaching
2 Soudan Street,
Thirroul,
NSW